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Paco trainiert mit dem Nachwuchs!! 02.04.2010 - www.lrv-kaernten.at

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Kalender 1


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Paco trainiert mit dem Nachwuchs!! 02.04.2010

Trainingslager vom 30.03-01.04


Wir hatten mit dem Lrv-Kader ein sehr erfolgreiches Trainingslager in Latschach am Faakersee.Das Wetter war zwar nicht gerade berauschend, trotzdem konnten wir 3 Tage sehr gut trainieren.Die Einheiten waren intensiv und abwechslungsreich,wir haben viel für Schnelligkeit,Kraft und Ausdauer gemacht. Die Mtb-Fraktion (auch Nichtkader-Mitglieder) hatten unter der Anleitung von Thomas Warmuth ein sehr interessantes und auch vielseitiges Training hingelegt.
Abends konnten wir viel über Training, Ernährung etc. sprechen.Morgens gab es kurzen,ca 20minütigen Frühsport, dann folgte nach dem Frühstück eine Einheit von ca 4 Stunden.
Mir haben die 3 Tage mit den Jungs und Mädels richtig Spass gemacht.Freu mich schon auf das nächste Trainingslager.
Grüße
Euer Paco

 

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